Month: July 2023

Benefits of the ZUMBA Dance Fitness Program

Zumba is the latest global craze and it’s no wonder Australia has been quick to embrace this cool new fitness…

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Just what is Zumba Gold?

Are you part of the dance sensation that hit America? No, I’m not referring to the hit reality TV show…

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Zumba – a great way to burn calories

ZUMBA is a great form of exercise that feels like no exercise when you’re doing it. Well, it probably depends…

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Zumba choreographer Alberto Beto Perez

Alberto Beto Perez is the creator of Zumba. A native of Colombia (South America), Beto is the founder of Zumba…

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Best Dance Training DVDs – Join the Zumba Workout DVD Fitness Party

Zumba fitness is an aerobic exercise program that takes into account dance in addition to aerobic exercise. The show was…

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How many calories does Zumba burn?

Have you tried to lose weight recently? Are you tired and confused from all the different cardio dance classes? Well,…

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Ten tips for creating easy-to-follow Zumba routines

Fitness instructors often have to be choreographers if they create their own routines. A fitness and dance instructor must be…

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Zumba Basics Workout DVD – Great way to learn Zumba

So you want to lose weight and you’ve heard Zumba is a fun way to do it. For those people…

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