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Zumba
Benefits of the ZUMBA Dance Fitness Program
Zumba is the latest global craze and it’s no wonder Australia has been quick to embrace this cool new fitness…
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Zumba
Just what is Zumba Gold?
Are you part of the dance sensation that hit America? No, I’m not referring to the hit reality TV show…
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Zumba
Zumba – a great way to burn calories
ZUMBA is a great form of exercise that feels like no exercise when you’re doing it. Well, it probably depends…
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Zumba
Zumba choreographer Alberto Beto Perez
Alberto Beto Perez is the creator of Zumba. A native of Colombia (South America), Beto is the founder of Zumba…
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Zumba
Best Dance Training DVDs – Join the Zumba Workout DVD Fitness Party
Zumba fitness is an aerobic exercise program that takes into account dance in addition to aerobic exercise. The show was…
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Zumba
How many calories does Zumba burn?
Have you tried to lose weight recently? Are you tired and confused from all the different cardio dance classes? Well,…
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Zumba
Ten tips for creating easy-to-follow Zumba routines
Fitness instructors often have to be choreographers if they create their own routines. A fitness and dance instructor must be…
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Zumba
Zumba Basics Workout DVD – Great way to learn Zumba
So you want to lose weight and you’ve heard Zumba is a fun way to do it. For those people…
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Marathons
How to use NLP to motivate yourself to run a marathon
Recently my brother and I completed a 20 mile race through the heart of the English countryside at Bramley between…
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Marathons
How to use NLP to motivate yourself to run a marathon
Recently my brother and I completed a 20 mile race through the heart of the English countryside at Bramley between…
Read More »